Anagarika Munindra keeps popping into my head when practice feels too human, too messy, too full of doubts I don’t know how to shut up. The irony is that I never actually met Anagarika Munindra. Perhaps "irony" isn't the right word. I’ve never sat in front of him, never heard his voice live, never watched him pause mid-sentence the way people say he did. Still, he shows up. Not like a teacher, more like a presence that sneaks in when I’m frustrated with my own mind. It often happens deep into the night, usually when my energy is low. Mostly at the moment I’ve concluded that meditation is a failure for the day, the week, or perhaps permanently.
It is nearly 2 a.m., and I can hear the rhythmic, uneven click of the fan. I ought to have repaired that fan long ago. My knee is throbbing slightly; it's a minor pain, but persistent enough to be noticed. I’m sitting but not really sitting, more like half-slouched, half-giving-up. My mind is cluttered with the usual noise: past recollections, future agendas, and random fragments of thought. And then I remember something I read about Munindra, how he didn’t push people, didn’t hype enlightenment, didn’t pretend this was some clean, heroic journey. He apparently laughed a lot. Like, actually laughed. That detail sticks with me more than any technique.
Vipassanā: Precision Tool vs. Human Reality
Vipassanā is often sold like this precision tool. Watch this. Label that. Maintain exactness. Be unwavering. And certainly, that is a valid aspect of the practice; I understand and respect that. Yet, there are times when that intensity makes me feel like I’m failing a test I never agreed to take. As if I ought to have achieved more calm or clarity by this point. Munindra, at least the version of him living in my head, feels different. He seems more gentle and compassionate—not through laziness, but through a deep sense of humanity.
I reflect on his vast influence, read more which he achieved without ever seeking status. He guided Dipa Ma and indirectly influenced Goenka, among countless others. Despite this, he remained... ordinary? That term feels simultaneously inaccurate and perfect. He didn’t turn practice into a performance. No pressure to be mystical. He had no need to be "special." There was only awareness—a kind, gentle awareness directed even toward the unpleasant parts of the self.
Walking with Munindra: Humor in the Midst of Annoyance
During my walking practice earlier, I found myself genuinely irritated by a bird. Its constant noise was frustrating. I noted the irritation, and then felt irritated at my own lack of composure. A typical meditative trap. I had a brief impulse to coerce my mind into "correct" awareness. And then I remembered Munindra again. Or rather, the idea of him smiling at how ridiculous this whole inner drama is. It wasn't a smile of mockery, but one of simple... recognition.
My back was damp with sweat, and the floor was chillier than I had anticipated. The breath flowed in and out, seemingly oblivious to my desire for progress. That’s the part I keep forgetting. The practice doesn’t care about my story. It just keeps happening. Munindra seemed to embody this truth without making the practice feel clinical or detached. Human mind. Human body. Human mess. Still workable. Still worthy.
I certainly don't feel any sense of awakening as I write this. I just feel exhausted, a little soothed, and somewhat confused. My mind hasn't stopped jumping. I will likely face doubt again tomorrow. I will probably crave more obvious milestones, better results, or evidence that I am not failing. However, for tonight, it's enough to know that Munindra was real, that he walked this path, and that he kept it kind.
The fan’s still clicking. The knee still hurts. The mind’s still loud. And somehow, that is perfectly fine for now. It's not "fixed," but it's okay enough to just keep going, one ordinary breath at a time, without pretending it’s anything more than this.